Instant oat porridge with raspberries
Source of fibre
Quick and easy to prepare
The feeling of being full will last for up to four hours
Low fat
Low in sugar
Health-friendly product
Ingredients: wholegrain oatmeal flakes (78,6 %), sugar, whole milk powder, dried raspberries (2,1 %), salt, natural flavour, anti-caking agent E551.
Nutrition facts:
| Nutritional value of product | 100 g | Serving | RVK*, % |
|---|---|---|---|
| Energy value | 1612 kJ / 383 kcal | 967kJ / 230 kcal | |
| Fat | 8,7 g | 5,2 g | |
| of which saturates | 2,2 g | 1,3 g | |
| Carbohydrates | 69 g | 41 g | |
| of which sugars | 14 g | 8,4 g | |
| Fibre | 7,7 g | 4,6 g | |
| Protein | 11 g | 6,6 g | |
| Salt | 0,82 g | 0,49 g |
*Reference intake for an average adult (8400kJ/2000kcal)